Cherries Jubilee

Cherries Jubilee

Serves: 8
 
 
Desserts
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Cherries Jubilee, you'll need:
  • 1
  • 1/4 cups cold skim milk
  • 1/2 tsp almond extract (optional) divided
  • 1 package Jello vanilla flavor fat-free sugar-free reduced-calorie instant pudding and pie filling - (4 serv-size)
  • 1 cup thawed Cool Whip lite whipped topping
  • 2 tbsp toasted almonds chopped divided
  • 1 can lite cherry pie filling - (20 oz)

Method

  • Pour cold milk and 1/4 teaspoon of the extract into large bowl
  • Add pudding mix
  • Beat with wire whisk 2 minutes.
Nutritional Facts (Per Serving)
Calories 110, Total Fat 2.5g, Saturated Fat 1.5g, Cholesterol 0mg, Sodium 200mg, Carbohydrate 20g, Dietary Fiber 1g, Sugars 14g, Protein 2g.
Source:
American Diabetes Association. Official site: diabetes.org. 07-11-2002. Copyright: © American Diabetes Association, 2000
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