Chicken And Barley Salad

Chicken And Barley Salad

Serves: 5
 
 
Salads
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Chicken And Barley Salad, you'll need:
  • 2 cup Water
  • 2/3 cup Barley uncooked quick- cooking barley
  • 2 cup Chicken diced cooked
  • 1/2 cup Celery diced
  • 1/2 cup Tomatoes chopped
  • 1/2 cup Red onion chopped
  • 2 tbsp Lemon juice fresh
  • 1 tbsp Dijon mustard
  • 5 Lettuce leaves

Method

  • Bring water to a vigorous boil in a medium saucepan over high heat
  • Stir in barley; return to a boil
  • Reduce heat cover and simmer 8-10 minutes or until barley is tender stirring occasionally
  • Drain if necessary; cool
  • Toss barley with remaining ingredients excpt lettuce
  • Serve on lettuce leaves.
Nutritional Facts (Per Serving)
No nutritional facts available.
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