Chicken Cacciatore

Chicken Cacciatore

Serves: 4
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Chicken Cacciatore, you'll need:
  • 2 tbsp olive oil
  • 2 lb boneless skinless chicken breasts
  • 2 red bell peppers sliced
  • 1 large onion chopped
  • 1 lb fresh mushrooms sliced
  • 1 garlic clove - (to
  • 2) minced
  • 1 can reduced-sodium whole tomatoes in juice (28 oz)
  • 2 tsp tomato paste
  • 1/4 cup dry white wine
  • 1 tsp dried basil = (or
  • 3 to
  • 4 fresh basil leaves)

Method

  • In a large nonstick skillet heat the oil over medium-high heat
  • Add the chicken breasts and saute on both sides for a total of 6 minutes
  • Remove the chicken from the skillet.
Nutritional Facts (Per Serving)
Calories 302, Calories from Fat 84, Total Fat 9g, Saturated Fat 1g, Cholesterol 91mg, Sodium 113mg, Carbohydrate 17g, Dietary Fiber 4g, Sugars 9g, Protein 37g.
Source:
American Diabetes Association. Official site: diabetes.org. 08-22-2002. Copyright: © American Diabetes Association, 2002
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