Chicken Salad

Chicken Salad

Serves: 4
 
 
Salads
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Chicken Salad, you'll need:
  • 12 oz Poached Chicken
  • 4 Green onions
  • 1 tbsp Dried Leaf basil
  • 1 cup Plain low-fat yogurt
  • 2 tsp Tomato paste
  • 1 tsp Capers +
  • 1 tsp Caper juice Pepper to taste
  • 1 bunch Watercress
  • 4 large Romaine lettuce leaves Pita Bread Tomatoe

Method

  • Cut chicken diagonally slices or in chunks
  • Place in a medium-size bowl; add green onions and basil
  • In another bowl mix together; season with pepper
  • Trim tough sten from watercress
  • Chop 1/4 of the bunch and mix with chicken and yogurt sauce
  • Serve over romaine leaves and garnixh with remaining watercress.
Nutritional Facts (Per Serving)
No nutritional facts available.
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