Diabetes Recipes
Diet
Food and Drink
Nutrition
Chicken Satay

Chicken Satay

Serves: 6
 
 

Method

  • In a blender or food processor combine the oil lime juice garlic chile honey and coriander
  • Blend until smooth.
Nutrional Facts (Per Serving)
Calories 162, Calories from Fat 43, Total Fat 5g, Saturated Fat 1g, Cholesterol 69mg, Sodium 60mg, Carbohydrates 3g, Dietary Fiber 0g, Sugars 3g, Protein 25g.
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Source:
The Webb Cooks. Robyn Webb, MS, LN at diabetes.org. 08-15-2002. Copyright: © American Diabetes Association, 2002
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Ingredients
Ingredients
To make Chicken Satay, you'll need:
  • 1 tbsp corn oil
  • 3 tbsp lime juice
  • 3 garlic cloves minced
  • 1 jalapeño serrano or Anaheim pepper
  • 1 tbsp honey
  • 1 tsp ground coriander
  • 1
  • 1/2 lb boneless skinless chicken breasts cubed
  • 1" pieces