Chicken Tarragon

Chicken Tarragon

Serves: 4
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Chicken Tarragon, you'll need:
  • 1 lb Chicken breast boneless skinned
  • 2 tbsp Low-sodium soy sauce
  • 2 tbsp Water Juice of
  • 1 lemon
  • 1 tsp Sesame oil
  • 2 cl Garlic minced
  • 2 tsp Dried leaf tarragon

Method

  • Trim any fat from chicken; cut into cubes or thin slices
  • In a medium-size bowl combine soy sauce water lemon juice and chicken; marinate 15 minutes
  • In a non-stick pan or wok heat oil and cook garlic 1 minute
  • Add chicken and stir-fry until cooked on all sides
  • Sprinkle in tarragon and pepper; stir to combine
  • Serve with "Orzo and Pignoli" and "Minted Tomato Saute"
Nutritional Facts (Per Serving)
No nutritional facts available.
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