Chicken With Tarragon And Mushrooms

Chicken With Tarragon And Mushrooms

Serves: 6
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Chicken With Tarragon And Mushrooms, you'll need:
  • 3 whole chicken breasts halved boned and skinned
  • 6 sprigs tarragon
  • 3 shallots minced
  • 1/4 cup dry white wine
  • 1 lb sliced mushrooms Salt to taste Freshly-ground black pepper to taste Aluminum foil as needed

Method

  • Preheat the oven to 350 degrees
  • Tear 6 squares of aluminum foil large enough to encase the chicken.
Nutritional Facts (Per Serving)
Calories 163, Total Fat 3g, Saturated Fat 1g, Calories from fat 30, Cholesterol 73mg, Sodium 89mg, Total Carbohydrate 4g, Dietary Fiber 1g, Sugars 1g, Protein 28g.
Source:
American Diabetes Association. Official site: diabetes.org. 07-11-2002. Copyright: © American Diabetes Association, 1999
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