Diabetes > Food, Diet and Recipes > Recipes > Chocolate Cream Mousse
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Chocolate Cream Mousse

Chocolate Cream Mousse

Serves: 1

Method

  • 4 Tb Prepared low calorie topping In small bowl combine pudding mix and milk
  • Microwave at HIGH 5-7 minutes or until slightly thickened stirring 2-3 times
  • Stir in Grand Mariner and butter flavoring
  • Cover top of pudding with wax paper
  • Let cool
  • In small bowl combine egg white and fructose
  • Whip until egg whites form stiff peaks
  • Fold in pudding
  • Spoon in serving dishes chill
  • Serve with low-calorie whipped topping
  • From "Microwaving on a Diet" by Barbara Methven.
Nutrional Facts (Per Serving)
No nutritional facts available.
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Ingredients
Ingredients
To make Chocolate Cream Mousse, you'll need:
  • 1 package (1-oz) Low cal chocolate pudding
  • 1
  • 1/2 cup Skim milk
  • 1/2 tsp Grand mariner
  • 1/2 tsp Butter flavoring
  • 1 Egg white
  • 2 tsp Fructose