Chocolate Lovers Frozen Mousse

Chocolate Lovers Frozen Mousse

Serves: 12
 
 
Desserts
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Chocolate Lovers Frozen Mousse, you'll need:
  • 2 boxes sugar-free instant chocolate pudding (14 oz ea)
  • 3 cups fat-free milk
  • 4 tsp cinnamon
  • 16 oz frozen "lite" whipped topping thawed
  • 1/2 cup mini chocolate chips

Method

  • Place pudding mix milk and cinnamon in a large mixing bowl
  • Beat with an electric mixer on medium speed until pudding is dissolved.
Nutritional Facts (Per Serving)
Calories 163, Calories from Fat 63, Total Fat 7g, Saturated Fat <,1g, Cholesterol 3mg, Sodium 136mg, Carbohydrates 22g, Dietary Fiber <,1g, Sugars 14g, Protein 3g.
Source:
Diabetes Forecast - Jul, 2001 available at diabetes.org/main/community/forecast/default.jsp. Retrieved on 08-17-2002. Copyright: © American Diabetes Association, 2001
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