Cowboy Cheeseburgers

Cowboy Cheeseburgers

Serves: 4
 
 
Meat Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Cowboy Cheeseburgers, you'll need:
  • COWBOY CHEESEBURGERS
  • 1 lb Extra-lean ground beef
  • 1 small Onion
  • 1 tbsp Fresh jalapeno chile minced
  • SEASONINGS MIXTURE
  • 1/4 tsp Ground coriander
  • 1/4 tsp Ground cumin
  • 1/4 tsp Salt
  • 1/4 tsp Pepper fresh ground
  • CHEESE
  • 1 Nonfat mozzarella cheese
  • SERVING
  • 4 Tortilla
  • 4 Tomato slices Cliantro sprigs
  • 1 tbsp Commerical taco sauce

Method

  • Mix the burgers ingredients together; form into burgers of equal size about 1/4 inch thick without compacting the meat
  • Sprinkle the seasoning mixture of spices on both sides of patty
  • Grill or broil 4" from souce of heat for 3 minutes on each sides for medium-rare patties
  • Place the mozzarella cheese on center of each patty
  • Cook for another minute and until cheese melts
  • Serve each patty on a warmed 8" flour tortilla topped with a tomato slice cilantro sprigs and taco sauce Joslin
Nutritional Facts (Per Serving)
No nutritional facts available.
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