Cracked Wheat Carrot Loaf

Cracked Wheat Carrot Loaf

Serves: 12
 
 
Vegetarian Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Cracked Wheat Carrot Loaf, you'll need:
  • 1/2 cup Boiling water
  • 1/4 cup Cracked wheat
  • 1 Package active dry yeast
  • 1/4 cup Warm water
  • 1/3 cup Skim milk warm
  • 1/4 cup Margarine
  • 1/4 cup Brown sugar firmly packed
  • 1 tsp Salt
  • 1 cup Carrot shredded
  • 1 Egg
  • 2
  • 1/3 -2
  • 2/3 cups all-purpose flour
  • 2/3 cup Oat Bran Cereal

Method

  • In small bowl pour boiling water over cracked wheat; let stand 15 minutes.
  • Drain excess water; set aside.
  • Dissolve yeast in warm water.
  • In lare bowl combine milk margarine brown sugar salt carrot and egg.
  • Add dissolved yeast and cracked wheat.
  • The margarine may not melt completely.
  • In small bowl combine 1 cup of the all-purpose flour and Oat Bran cereal; add to yeast mixture.
  • Add enough remaining all-purpose flour to make a moderatelly stiff dough.
  • Turn out onto a lightly floured surface.
  • Knead about 10 minutes or until dough is smooth and elastic.
  • Shape into ball.
  • Grease large bowl.
  • Place dough ub bowl turning once to coat surface.
  • Cover; let rise in warm place about 1 1/2 hours or until nearly double in size.
  • Grease 9" by 5" loaf pan or coat with vegetable pan-coating.
  • Punch dough down; shape into loaf.
  • Place in prepared pan.
  • Cover; let rise in warm place about 1 hour or until nearly double in size.
  • Meanwhile heat oven to 375.
  • Bake 25-30 minutes shielding crust with aluminum foil after 20 minutes of baking.
  • Remove from pan; cool on wire rack.
Nutritional Facts (Per Serving)
No nutritional facts available.
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