Curry Dressing

Curry Dressing

Serves: 8
 
 
Dressings
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Curry Dressing, you'll need:
  • 1 cup plain low-fat yogurt
  • 1/2 tsp curry powder
  • 1/8 tsp ground ginger
  • 1/4 tsp salt
  • 1 dash cayenne pepper

Method

  • Blend all ingredients until smooth
  • Chill in a covered container at least 1 hour before serving.
Nutritional Facts (Per Serving)
Carbohydrates 2g, Protein 2g, Fat 0g, Calories 19, Fiber 0g, Sodium 81mg, Cholesterol 2mg.
Source:
The Art of Cooking for the Diabetic - Revised Edition. Mary Abbott Hess and Katharine Middleton. Copyright 1988, 1978.
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