Faki Hellenic Lentil Soup

Faki Hellenic Lentil Soup

Serves: 8
 
 
Soups
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Faki Hellenic Lentil Soup , you'll need:
  • 1 cup Lentils
  • 1 medium Onion chopped
  • 2 Garlic cloves up to
  • 3 chopped
  • 1 Celery stalk chopped
  • 3 Plum tomatoes fresh and juices -OR-
  • 5 -Italian type plum tomatoes
  • 1 Bay leaf
  • 4 Parsley sprigs Mint fresh basil or other favorite herb
  • 1/4 cup Olive oil
  • 1 pinch -Salt
  • 1 pinch -Pepper
  • 3 tbsp Vinegar Oregano dried for garnish

Method

  • This recipe also appeared in my cookbook The Food of Greece".
Nutritional Facts (Per Serving)
No nutritional facts available.
Source:
Diabetic Cooking Around the World - Vilma Licouras. Posted by forum member.
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