Diabetes Recipes
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Falafel

Falafel

Serves: 5

Method

  • Cayenne Pepper to taste Flour for coating the falafel Puree the garbanzos in a food processor or in a blender.
Nutrional Facts (Per Serving)
No nutritional facts available.
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Ingredients
Ingredients
To make Falafel, you'll need:
  • 2 cups Garbanzo Beans cooked
  • 2 tbsp Parsley freshly chopped and rinsed
  • 1/2
  • 1/2 tsp Salt
  • 1/3 cup Water
  • 1/4 tsp Black Pepper freshly ground
  • 1 slice Wheat Bread crustless firm
  • 1/4 tsp Cumin torn into pieces
  • 1 tbsp Unbleached All-Purpose Flour
  • 1/4 tsp Basil
  • 1/2 tsp Baking Soda
  • 1/4 tsp Marjoram
  • 3 Garlic Cloves finely
  • 1 tbsp Tahini (Sesame Seed Paste) chopped
  • 1 Egg White