Flower Buns

Flower Buns

Serves: 8
 
 
Cakes, Pancakes and Pies
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Flower Buns, you'll need:
  • 1 can
  • 8 oz refrigerated buttermilk biscuits Milk Poppy seeds

Method

  • About 20 minutes before serving preheat oven to 450 F
  • Grease large cookie sheet
  • Separate biscuits then press each until twice its original size
  • With kitchen scissors make 5 to 6 snips from out edge almost to center
  • Place on cookie sheet and shape "Petals" to form "flower"
  • Repeat with remaining dough
  • Brush each "flower" with milk; sprinkle with poppy seed
  • Bake 6 to 8 minutes or until golden-brown
  • Makes 8
  • 80 calories per bun
  • Bland diet: Prepart as directed but substitute Parmesan cheese for poppy seed
Nutritional Facts (Per Serving)
No nutritional facts available.
Source:
Good Housekeepbing Cookbook for Calorie Watchers. Hazel Schoenberg. Copyright MCMLXXI. ISBN #0-87851-004-4.
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