French Sponge Cookies-Diabetic

Method

• Preheat OVEN TO 350 f
• Sift together flour baking powder and salt
• Beat egg yolks in a small bowl rapidly until very thick and lemon colored adding almond and vanilla flavorings during the beating
• With clean beaters beat the egg whites until stiff and shiny; begin to add sugar not more than 1 Tablespoon at a time and beat constantly
• Continue to beat rapidly until whites are very stiff and glossy
• Gently fold in the beaten egg yolks
• In the same manner fold in the dry ingredients until well mixed
• Using a small spatula and a measuring tablespoon measure and droop onto ungreased baking sheets spacing 2 inches apart
• Bake for 10 minutes until light and golden brown
• Remove at oncefrom sheet to cool