Fresh Fruit Medley

Fresh Fruit Medley

Serves: 4
 
 
Desserts
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Fresh Fruit Medley, you'll need:
  • 1 small Apple peeled and diced
  • 12 medium Size bananas sliced
  • 1 small Orange sectioned
  • 1/2 cup Seedless grapes
  • 1 tbsp Frozen orange juice concentrate;
  • 1/4 cup Low-fat yogurt
  • 2 tbsp Part-skin ricotta cheese:
  • 1/8 tsp Ground ginger
  • 1/8 tsp Ground cinnamon
  • 1/2 tsp Pure vanilla extract
  • 1/2 tsp Pure vanilla extract
  • 4 Walnut halves

Method

  • Place all fruit in a bowl and mix in frozen orange juice concentrate
  • In a blender combine yogurt ricotta ginger cinnamon and vanilla
  • Portion the friut into dessert bowls top each with yogurt-ricotta sauce and garnish with a walnut half.
Nutritional Facts (Per Serving)
No nutritional facts available.
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