Frozen Fruit Salad Candles

Frozen Fruit Salad Candles

Serves: 6
 
 
Desserts
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Frozen Fruit Salad Candles, you'll need:
  • 1 can pineapple tidbits in juice - (9 oz) drained
  • 2 medium bananas cut scant
  • 1/2" pieces
  • 1/2 cup quartered small strawberries
  • 2 cups fat-free plain yogurt
  • 2 tbsp lemon juice
  • 5
  • 1/2 tsp Equal for Recipes = (or
  • 18 packets Equal sweetener or
  • 3/4 cup Equal Spoonful)
  • 1/3 cup walnut pieces
  • 1/8 tsp salt

Method

  • Mix pineapple tidbits bananas and strawberries into yogurt; mix in lemon juice Equal walnuts and salt.
Nutritional Facts (Per Serving)
Calories 166, Total Fat 5g, Cholesterol 1mg, Sodium 110mg, Carbohydrate 27g, Protein 6g.
Source:
American Diabetes Association. Official site: diabetes.org. 09-24-2002. Copyright: © American Diabetes Association, 2001
Get more recipe ideas from the 365 Recipe Cookbook
Search for Recipes