Fruit Fantasia

Fruit Fantasia

Serves: 12
 
 
Desserts
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Fruit Fantasia, you'll need:
  • 2 bananas sliced
  • 2 cups sliced fresh strawberries
  • 1 can pineapple tidbits in juice - (20 oz) drained and juice reserved
  • 1 can sliced peaches in juice - (15 oz) drained and juice reserved
  • 1 tsp sugar-free Tang drink mix
  • 1 package sugar-free vanilla instant pudding mix - (09 oz)

Method

  • In a large serving dish combine bananas strawberries pineapple and peaches; set aside.
Nutritional Facts (Per Serving)
Calories 69, Calories from Fat 5, Total Fat <,1g, Saturated Fat <,1g, Cholesterol 0mg, Sodium 49mg, Carbohydrate 15g, Dietary Fiber 2g, Sugars 10g, Protein 1g.
Source:
American Diabetes Association. Official site: diabetes.org. 09-28-2002. Copyright: © American Diabetes Association, 1999
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