Fruit Sweet And Sugar Free - Irish Soda Bread Muffins

Fruit Sweet And Sugar Free - Irish Soda Bread Muffins

Serves: 15
 
 
Cakes, Pancakes and Pies
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Fruit Sweet And Sugar Free - Irish Soda Bread Muffins, you'll need:
  • FRUIT AND SEEDS
  • 3/4 cup Raisins
  • 4 tsp Caraway seeds DRY INGREDIENTS
  • 5 cup Unbleached white flour
  • 1 tsp Baking soda
  • 1
  • 1/2 tsp Baking powder
  • 3/4 tsp Salt WET INGREDIENTS
  • 3/4 cup Cold butter
  • 6 tbsp Fruit sweetener
  • 1
  • 1/3 cup Buttermilk
  • 1 cup Unsweetened applesauce
  • 2 Eggs

Method

  • Begin by plumping the raisins
  • Bring 1 cup water to a boil add the raisins when the water returns to a boil turn the heat off
  • Let the raisins plump for at least 10 minutes
  • Drain the raisins saving the raisin water for another use
  • Set the raisins aside
  • Preheat the oven to 350 degrees lightly spray a regular size muffin tin with lecithin spray
  • Cut the cold butter into 1/2 inch pieces sift the dry ingredients together into a medium size mixing bowl or the mixing bowl of an electric mixer
  • With the mixer on its lowest spead use the paddle attachment or your beaters to cut the cold butter into the dry ingredients until the mixture resembles coarse cornmeal
  • Stir in the plumped raisins and the caraway seeds
  • In a small bowl whisk the sweetener buttermilk applesauce and eggs and add to the flour mixture
  • Stir together on medium low speed just until mixed
  • Use a rounded #12 scoop (1/2 cup) to place the batter into the prepared muffin tins
  • Bake the muffins on the middle shelf othe preheated oven for 30-35 minutes
  • Turn muffin tins once if necessary for the muffins to brown evenly
  • Let the muffins cool in the pan for 5 minutes before removing them to a wire rack to cool completely.
Nutritional Facts (Per Serving)
No nutritional facts available.
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