Fruity Quinoa Porridge
Serves: 4
Ingredients
To make Fruity Quinoa Porridge, you'll need:
- 150g quinoa, rinsed
- 300ml unsweetened almond milk
- 120ml water
- 120ml plain soya yoghurt
- 2 tsp. sweetener
- 100g strawberries
- 1 green pear
- 1 red apple, peeled
- ¼ tsp. cinnamon powder
- 1 tsp. vanilla extract
Method
- Put the almond milk, quinoa, and water in a pan, and bring it to the boil.
- Add the cinnamon powder and vanilla extract.
- Lower the pan to a medium heat, put the lid on, and simmer for around 15 minutes. Stir constantly.
- If, after 15 minutes, you think the mixture is too watery, let it simmer for a little while longer.
- If the mixture is too thick, thin it with water.
- Mix the cooked quinoa with the yoghurt and the sweetener.
- Grate the pear and apple, juice included, into a medium-sized bowl.
- Combine this with the quinoa mixture.
- Place in serving bowls.
- Top with sliced strawberries and serve.
Nutritional Facts (Per Serving)
Calories 217 | Total fat 4g | Saturated Fat 0.4g | Carbohydrates 40g | Fibre 6.3g | Protein 7.2g
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