Diabetes Recipes
Diabetes & Your Diet
Nutrition
Food and Drink
Diet Conditions
Garden Pie

Garden Pie

Serves: 6

Method

  • Preheat the oven to 400 degrees.
  • Prepare a 9-inch glass or ceramic pie plate with nonstick pan spray.
Nutrional Facts (Per Serving)
Calories 180, Calories from Fat 66, Total Fat 7g, Saturated Fat 3g, Cholesterol 113mg, Sodium 397mg, Carbohydrate 19g, Dietary Fiber 2g, Sugars 7g, Protein 10g.
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Source:
American Diabetes Association. Official site: diabetes.org. 09-18-2002. Copyright: © American Diabetes Association, 2001
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Ingredients
Ingredients
To make Garden Pie, you'll need:
  • 2 cups thinly-sliced peeled zucchini
  • 1
  • 1/2 cups diced seeded fresh tomatoes
  • 1/2 cup chopped onion
  • 1/2 cup grated Parmesan cheese
  • 1/4 tsp freshly-ground black pepper
  • 1
  • 1/2 cups fat-free milk
  • 3/4 cup biscuit mix (Bisquick-type)
  • 3 large eggs