Garlic Scallops

Garlic Scallops

Serves: 4
 
 
Vegetarian Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Garlic Scallops, you'll need:
  • 3 tbsp Flour Salt and pepper to taste
  • 1 lb Scallops
  • 2 tbsp Margarine
  • 2 tsp Margarine
  • 3 cl Garlic minced
  • 2 tbsp Dried parsley flakes
  • 2 tbsp Lemon juice

Method

  • In a shallow bowl combine flou salt and pepper.
  • Add scallops and toss to coat.
  • Melt margarine in skillet.
  • Add garlic and cook two minutes stirring frequently.
  • Add scallops cook stirring until cooked through about 5 minutes.
  • Sprinkle with parsley and lemon juice.
Nutritional Facts (Per Serving)
No nutritional facts available.
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