Goats Cheese Walnut and Avocado Salad

Goats Cheese Walnut and Avocado Salad

Serves: 4
 
 
Salad Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Goats Cheese Walnut and Avocado Salad, you'll need:
FOR THE SALAD:
  • 600g spinach, roughly chopped
  • 200g cherry tomatoes
  • 200g sweetcorn
  • 2 large avocados, sliced
  • 50g walnuts
  • 100g hard goat’s cheese, finely grated
  • 20g toasted pine nuts
FOR THE DRESSING:
  • 2.5 tbsp. white wine vinegar
  • 2 tbsp. extra-virgin olive oil
  • 1 tbsp. Dijon mustard
  • Salt and freshly ground black pepper, to taste

Method

  • Put the spinach in a big salad bowl. Add the tomatoes, sweetcorn, slices of avocado, walnuts and toasted pine nuts.
  • Whisk together the white wine vinegar, the olive oil, mustard and season it with the salt and pepper. Drizzle this over the salad.
  • Toss the salad a little at a time so that the dressing evenly covers the salad.
  • Grate some hard goat’s cheese onto the salad and tuck in!
Nutritional Facts (Per Serving)
Calories 545.5 | Total Fat 44.2g | Saturated Fat 10.3g | Carbohydrates 25.2g | Fibre 12.2g | Protein 18.1g
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