Diabetes > Food, Diet and Recipes > Recipes > Granny Smith Applesauce
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Granny Smith Applesauce

Granny Smith Applesauce

Serves: 9

Method

  • Pare apples very thin preferably with a vegetable parer
  • Remove cores; cut apples into 8 to 12 slices then into bite-sized pieces.
Nutrional Facts (Per Serving)
Carbohydrates 16g, Protein 0g, Fat 0g, Calories 62, Fiber 2.4g, Sodium 1mg, Cholesterol 0mg.
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Source:
The Art of Cooking for the Diabetic - Revised Edition. Mary Abbott Hess and Katharine Middleton. Copyright 1988, 1978.
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Ingredients
Ingredients
To make Granny Smith Applesauce, you'll need:
  • 2 lb firm Granny Smith apples
  • 2 tbsp fresh lemon juice
  • 1 cup water
  • 1/4 tsp ground cinnamon Sugar substitute equal to
  • 3 tbspns sugar