Grape Jelly - Diet

Grape Jelly - Diet

Serves: 1
 
 
Condiments and Dips
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Grape Jelly - Diet, you'll need:
  • 1/4 cup Water
  • 1
  • 1/2 cup
  • 12 0z can - grape juice concentrate unsweetened
  • 1/2 tsp Lemon juice
  • 1 package (1 tbsp) gelatin - plain

Method

  • In a medium size sauce pan combine water concentrate lemon juice and gelatin
  • Let rest 5 minutes to soften gelatin
  • Put pan on stove over medium heat and bring to a full boil stirring constatnly
  • Pour into container and store in refrigerator
  • Remve from refrigerator at least 10 minutes before serving and allow to soften a bit
  • Best served at room temperature
  • 1 Tsp of this jelly is a FREE Food
  • 10 calories 2.5 grams carbohydrates 0 grams protein and 0 grams of fat.
Nutritional Facts (Per Serving)
No nutritional facts available.
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