Diabetes > Food, Diet and Recipes > Recipes > Green Beans With Lemon Pepper
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Green Beans With Lemon Pepper

Green Beans With Lemon Pepper

Serves: 4

Method

  • Grind the peppercorns in a coffee grinder until they are fine
  • Add the grated lemon rind and mix well.
Nutrional Facts (Per Serving)
Calories 51, Calories from Fat 7, Total Fat >,1g, Saturated Fat 0g, Cholesterol 0mg, Sodium 586mg, Carbohydrate 11g, Dietary Fiber 5g, Sugars 2g, Protein 3g.
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Source:
American Diabetes Association. Official site: diabetes.org. 09-24-2002. Copyright: © American Diabetes Association, 2001
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Ingredients
Ingredients
To make Green Beans With Lemon Pepper, you'll need:
  • 1 tbsp red peppercorns
  • 1 tbsp green peppercorns
  • 1 tsp black peppercorns
  • 1 tsp white peppercorns
  • 2 lemon rinds grated
  • 2 qt water
  • 1 lb fresh green beans
  • 1 tsp salt
  • 1 lemon cut
  • 4 wedges