Grilled Turkey With Garlic Sauce

Grilled Turkey With Garlic Sauce

Serves: 6
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Grilled Turkey With Garlic Sauce, you'll need:
  • 1/3 cup minced parsley
  • 5 garlic cloves minced
  • 1/3 cup lemon juice
  • 1/4 cup olive oil
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 dash cayenne pepper
  • 1
  • 1/2 lb turkey breast slices pounded
  • 1/4" thick
  • 1 tbsp olive oil for brushing turkey

Method

  • In a blender, blend all sauce ingredients together.
  • Grill or broil the turkey breasts 6 inches from the heat source, brushing with olive oil to keep moist. Grill on each side about 4 minutes.
  • Top each slice with some of the sauce (about 2 to 3 tablespoons per slice).
Nutritional Facts (Per Serving)
Calories 229, Calories from Fat 108, Total Fat 12g, Saturated Fat 2g, Cholesterol 75mg, Sodium 52mg, Carbohydrate 2g, Dietary Fiber 0g, Sugars 1g, Protein 28g.
Source:
American Diabetes Association. Official site: diabetes.org. 09-30-2002. Copyright: © American Diabetes Association, 1999
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