Ham Sandwich With Nectarine Salsa

Ham Sandwich With Nectarine Salsa

Serves: 3
 
 
Sandwiches
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Ham Sandwich With Nectarine Salsa, you'll need:
  • 2 tbsp Kraft Mayo fat-free mayonnaise dressing
  • 1/2 tsp fresh lime juice
  • 1 dash ground red pepper
  • 1 nectarine coarsely chopped
  • 2 tbsp coarsely-chopped sweet onion
  • 1 tbsp coarsely-chopped cilantro
  • 3 pita bread halves
  • 3 lettuce leaves
  • 1 package Oscar Mayer Free fat-free deli-thin honey baked cooked or smoked cooked ham - (5 oz)

Method

  • Mix dressing lime juice and red pepper until combined
  • Stir in nectarine sweet onion and cilantro to make salsa.
Nutritional Facts (Per Serving)
Calories 160, Calories from Fat 10, Total Fat 1g, Saturated Fat 0g, Cholesterol 15mg, Sodium 840mg, Carbohydrate 26g, Dietary Fiber 2g, Sugars 7g, Protein 11g.
Source:
American Diabetes Association. Official site: diabetes.org. 09-29-2002. Copyright: © American Diabetes Association, 1999
Get more recipe ideas from the 365 Recipe Cookbook
Search for Recipes