Diabetes > Food, Diet and Recipes > Recipes > Healthy Coleslaw
Diabetes Recipes
Diabetes & Your Diet
Nutrition
Food and Drink
Diet Conditions
Healthy Coleslaw

Healthy Coleslaw

Serves: 8

Method

  • In a large bowl combine the dressing ingredients
  • Add the cabbage carrots poppy seeds and raisins
  • Mix well until the dressing completely coats the cabbage.
Nutrional Facts (Per Serving)
Calories 58, Calories from Fat 6, Total Fat 1g, Saturated Fat 0g, Cholesterol 1mg, Sodium 36mg, Carbohydrate 12g, Dietary Fiber 2g, Sugars 9g, Protein 3g.
Share Recipe
Source:
American Diabetes Association. Official site: diabetes.org. 09-16-2002. Copyright: © American Diabetes Association, 2001
Search for Recipes
Ingredients
Ingredients
To make Healthy Coleslaw, you'll need:
  • DRESSING
  • 1 cup non-fat plain yogurt
  • 1/4 cup apple cider vinegar
  • 1 tbsp honey SLAW
  • 1 small green cabbage head - (abt
  • 1 lb) shredded
  • 1/2 cup shredded carrot
  • 1 tbsp poppy seeds
  • 1/4 cup raisins or currants