Hearty Garlic Soup

Hearty Garlic Soup

Serves: 4
 
 
Soups
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Hearty Garlic Soup, you'll need:
  • 2 cups sliced onions
  • 1 cup sliced green pepper
  • 1
  • 1/2 tbsp olive oil
  • 20 garlic cloves sliced
  • 3 cups canned tomatoes
  • 2 cups vegetable broth or water
  • 3 slices dark whole wheat bread cut in
  • 1/4" cubes up to
  • 4 black pepper to taste

Method

  • In large saucepan saut‚ onions and pepper in oil until soft and golden
  • Add garlic and tomatoes
  • Reduce heat cover pan and simmer for 30 minutes
  • Add broth; heat to a boil
  • Add bread cubes just before serving
  • Add black pepper to taste.
Nutritional Facts (Per Serving)
No nutritional facts available.
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