India Relish

India Relish

Serves: 8
 
 
Condiments and Dips
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make India Relish, you'll need:
  • 12 each Med Cucumbers
  • 2 each Ripe Tomatoes
  • 2 each Sweet Red Peppers
  • 1/4 cup Pickling Salt
  • 1 cup Water
  • 1 tsp Ground Cinnamon
  • 1/4 tsp Ground Cloves
  • 2 tbsp White Mustard Seeds
  • 6 each Green Tomatoes
  • 2 each Sweet Green Peppers
  • 2 each Onions
  • 4 cup Vinegar
  • 4 tbsp Sugar
  • 1 tsp Turmeric
  • 1/2 tsp Ground Allspice

Method

  • Slice the cucumbers and green tomatoes; peel and slice the ripe tomatoes
  • Seed and chop the peppers peel and finely chop the onions
  • Mix the vegetables with the salt and let stand overnight
  • Drain the vegetables add 2 cups of the vinegar and the water and bring slowly to a boil
  • Drain again
  • Mix the sugar cinnamon turmeric cloves and allspice to a smooth paste with a little of the vinegar
  • Bring the remaining vinegar to a boil stir in the paste and add the white mustard seeds and the vegetables
  • Bring to a boil and cook for 20 minutes stirring constantly
  • Turn into hot jars and seal
  • Makes 8 Pints.
Nutritional Facts (Per Serving)
No nutritional facts available.
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