Instant Potato Soup

Instant Potato Soup

Serves: 1
 
 
Soups
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Instant Potato Soup, you'll need:
  • 1 tbsp all-purpose flour
  • 1 tsp low-calorie margarine
  • 1/4 cup chopped white onion
  • 1/2 cup leftover mashed potatoes
  • 1/2 cup low-fat low-sodium chicken broth
  • 2/3 cup nonfat milk
  • 1/4 tsp white pepper
  • 1 tsp dried chives

Method

  • Combine the flour and margarine in a small saucepan over medium heat
  • Stir with a whisk to make smooth
  • Add the onions and stir for 1 minute
  • Alternately add the potatoes and broth until thick and sticky
  • Slowly whisk the milk into the mixture until smooth.
Nutritional Facts (Per Serving)
No nutritional facts available.
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