Italian Ravioli Soup

Italian Ravioli Soup

Serves: 6
 
 
Soups
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Ingredients
Ingredients
To make Italian Ravioli Soup, you'll need:
  • 2 cups frozen ravioli (meat or cheese)
  • 1 tbsp olive oil
  • 1 medium onion chopped
  • 1 tbsp Italian seasoning Salt to taste Freshly-ground black pepper to taste
  • 1 package frozen Italian vegetables - (16 oz)
  • 1 cup shredded cabbage
  • 5 cups fat-free reduced-sodium chicken broth

Method

  • Boil the ravioli according to package directions
  • Drain and set aside.
Nutritional Facts (Per Serving)
Calories 192, Calories from Fat 42, Total Fat 5g, Saturated Fat 2g, Cholesterol 15mg, Sodium 529mg, Carbohydrate 27g, Dietary Fiber 3g, Sugars 5g, Protein 10g.
Source:
American Diabetes Association. Official site: diabetes.org. 09-23-2002. Copyright: © American Diabetes Association, 2000
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