Diabetes > Food, Diet and Recipes > Recipes > Lemon-Lime Chicken
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Lemon-Lime Chicken

Lemon-Lime Chicken

Serves: 6
 
 

Method

  • Cut the chicken into pieces rinse and pat dry
  • Place the chicken in a bowl or plastic bag
  • Combine the remaining ingredients and pour over the chicken
  • Marinate 2 or more hours in the refrigerator.
Nutrional Facts (Per Serving)
Calories 141, Calories from Fat 49, Fat 5g, Saturated Fat 3g, Cholesterol 65mg, Sodium 160mg, Carbohydrates 0g, Dietary Fiber 0g, Sugars 0g, Protein 31g.
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Source:
American Diabetes Association. Official site: diabetes.org. 08-24-2002. Copyright: © American Diabetes Association, 2002
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Ingredients
Ingredients
To make Lemon-Lime Chicken, you'll need:
  • 3 lb fryer chicken skin removed
  • 1/4 cup lime juice
  • 1/4 cup lemon juice
  • 1/3 cup dry white wine
  • 1 garlic clove crushed
  • 1 tsp thyme
  • 1 tsp salt
  • 1/8 tsp freshly-ground black pepper