Diabetes > Food, Diet and Recipes > Recipes > Low-Fat Buffalo Wings
Diabetes Recipes
Diet
Food and Drink
Nutrition
Low-Fat Buffalo Wings

Low-Fat Buffalo Wings

Serves: 4

Method

  • Preheat the oven to 375 degrees
  • In a shallow bowl combine the hot sauce cayenne and paprika
  • Roll the chicken tenders in the mixture.
Nutrional Facts (Per Serving)
Calories 192, Calories from Fat 104, Total Fat 12g, Saturated Fat 3g, Cholesterol 42mg, Sodium 572mg, Carbohydrate 7g, Dietary Fiber 0g, Sugars 4g, Protein 14g.
Share Recipe
Source:
American Diabetes Association. Official site: diabetes.org. 09-16-2002. Copyright: © American Diabetes Association, 2001
Search for Recipes
Ingredients
Ingredients
To make Low-Fat Buffalo Wings, you'll need:
  • 1
  • 1/2 tbsp hot sauce
  • 1 pinch cayenne
  • 1/4 tsp paprika
  • 1/2 lb chicken tenders Celery sticks DRESSING
  • 1/2 cup reduced-fat blue cheese dressing
  • 1/4 cup low-fat mayonnaise
  • 3 tbsp crumbled blue cheese