Mango and Strawberry Muesli

Mango and Strawberry Muesli

Serves: 4
 
 
Breakfast
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Mango and Strawberry Muesli, you'll need:
  • 150g porridge oats 
  • 1 apple, grated 
  • 80ml unsweetened almond milk 
  • 80ml pressed apple juice 
  • 2 tbsp. honey 
  • ½ tsp. ground cinnamon 
  • 300ml water 
  • 250g soya yoghurt 
  • 1 small ripe mango in small chunks 
  • 200g strawberries, quartered 

Method

  • Mix the oats, grated apple, almond milk, apple juice, honey and cinnamon in a saucepan.
  • Place pan on a medium heat, adding the water. 
  • Bring the mixture to the boil and simmer for 3 minutes.
  • Stir in the yoghurt, strawberries and mango.
  • Spoon this mixture into bowls and top with the remaining fruit.
Nutritional Facts (Per Serving)
Calories 271 | Total fat 4g | Saturated Fat 0g | Carbohydrates 54g | Fibre 6.2g | Protein 7g
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