Mango Sorbet

Mango Sorbet

Serves: 3
 
 
Desserts
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Mango Sorbet, you'll need:
  • 2 lb mangoes
  • 1/4 cup fresh orange juice Sugar substitute equal to
  • 1 tbspn sugar

Method

  • Peel and slice mangoes; puree in a food processor fitted with steel blade
  • Add orange juice and sweetener; mix well
  • Pour into a shallow pan; freeze mixture until solid.
Nutritional Facts (Per Serving)
Carbohydrates 26g, Protein 1g, Fat 1g, Calories 87, Fiber 3.7g, Sodium 2mg, Cholesterol 0mg.
Source:
The Art of Cooking for the Diabetic - Revised Edition. Mary Abbott Hess and Katharine Middleton. Copyright 1988, 1978.
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