Mediterranean Chicken

Mediterranean Chicken

Serves: 6
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Mediterranean Chicken, you'll need:
  • 2 tsp olive oil
  • 2 tbsp dry white wine
  • 3 whole boneless skinless chicken breasts halved
  • 3 cloves garlic minced
  • 1/2 cup diced onion
  • 3 medium tomatoes coarsely chopped
  • 2 tsp minced thyme
  • 1 tbsp minced basil
  • 1/2 cup dry white wine
  • 1/2 cup kalamata olives
  • 1/4 cup minced italian parsley fresh ground pepper
  • 1 dash salt optional

Method

  • Heat the oil and wine in a heavy skillet over medium heat
  • Add the chicken breasts and saut‚ until golden on each side about 4 to 6 minutes a side
  • Remove the chicken from the skillet.
Nutritional Facts (Per Serving)
No nutritional facts available.
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