Mixed Veg with Noodles
Serves: 4
Ingredients
To make Mixed Veg with Noodles, you'll need:
- 120ml vegetable stock
- 1 tbsp. rice mirin
- 1 tbsp. soy sauce
- 1 tbsp. garlic, finely chopped
- 1 tbsp. ginger, finely chopped
- 1 red chilli, finely chopped
- 400g cooked soba noodles
- 2 tbsp. sesame oil
- 300g broccoli
- 2 red bell peppers, finely sliced
- 200g sugar snaps
- 200g button mushrooms, finely sliced
- Salt to taste
Method
- In a small bowl, mix the vegetable stock, soy sauce, rice mirin and salt to taste.
- Mix the garlic, ginger and chopped red chilli in another small bowl.
- Bring a big saucepan of water to the boil.
- Put in the baby broccoli. Cook for 3-4 minutes, then drain using a colander.
- Remove the stems and slice, then set it aside.
- Bring the water you cooked the broccoli in back to the boil and cook the soba noodles for 4 minutes.
- Drain the noodles and toss in a tablespoon of sesame oil, and set aside.
- Pour the other tablespoon of sesame oil into a wok on a high heat then pop all your ingredients (apart from the noodles and broccoli) in, and stir fry for 2 minutes.
- Mix in the broccoli and cook for another minute.
- Finally throw in the noodles and stock mixture.
- Lower the heat and stir fry for 2 minutes.
- The dish is now ready to serve with a garnish of fresh coriander!
Nutritional Facts (Per Serving)
Calories 289 | Total Fat 3.8g | Saturated Fat 0.5g | Carbohydrates 55.5g | Fibre 7.1g | Protein 11.3g
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