Diabetes > Food, Diet and Recipes > Recipes > Neptune's Salad
Diabetes Recipes
Diet
Food and Drink
Nutrition
Neptune's Salad

Neptune's Salad

Serves: 4

Method

  • Completely dissolve gelatin in boiling water
  • Stir in yogurt chili sauce onion and lemon juice
  • Chill until slightly thickened
  • Stir in remaining ingredients
  • Spoon into 4 individual plastic containers (for brown bagging) or serving dishes
  • Chill until firm about 2 hours
  • Makes 5 cups or 4 entree servings.
Nutrional Facts (Per Serving)
No nutritional facts available.
Share Recipe
Search for Recipes
Ingredients
Ingredients
To make Neptune's Salad, you'll need:
  • 2 package (4-serving size each) JELL-O Brand Lemon Flavor Sugar- Free Gelatin
  • 2 cup Boiling water
  • 1 cup Plain lowfat yogurt
  • 2 tbsp Chili sauce
  • 2 tbsp Finely chopped onion
  • 2 tbsp Lemon juice
  • 1 cup Imitation crabmeat flaked
  • 1/2 cup Chopped celery
  • 1/4 cup Chopped red pepper