Diabetes Recipes
Diet
Food and Drink
Nutrition
New Brownies

New Brownies

Serves: 8

Method

  • Heat oven to 350 degrees
  • In a medium bowl beat egg whites and salt with a rotary mixer or wire whisk until soft peaks form
  • Slowly add sugar until peaks are glossy
  • Beat in vanilla.
Nutrional Facts (Per Serving)
Calories 209, Calories from Fat 59 g, Fat 7g, Saturated Fat 1g, Cholesterol 0mg, Sodium 182mg, Carbohydrates 36g, Dietary Fiber 1g, Sugars 30g, Protein 4g.
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Source:
American Diabetes Association. Official site: diabetes.org. 08-25-2002. Copyright: © American Diabetes Association, 2002
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Ingredients
Ingredients
To make New Brownies, you'll need:
  • 4 egg whites
  • 1/4 tsp slat
  • 1 cup sugar
  • 1 tsp vanilla
  • 1 cup chocolate wafer cookie crumbs
  • 1/2 cup chopped walnuts