New England Mini Corn Cakes

New England Mini Corn Cakes

Serves: 12
 
 
Desserts
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make New England Mini Corn Cakes, you'll need:
  • 1
  • 1/3 cups yellow cornmeal
  • 1
  • 1/3 cups unbleached white flour
  • 4 tsp baking powder
  • 3 eggs beaten
  • 1 cup evaporated milk
  • 2 tbsp honey
  • 2 tbsp low-calorie margarine
  • 3 tsp maple flavored extract

Method

  • Preheat the oven to 400 degrees
  • Spray 24 muffin cups with non-stick cooking spray.
Nutritional Facts (Per Serving)
Calories 163, Calories from Fat 23, Total Fat 3g, Saturated Fat 1g, Cholesterol 54mg, Sodium 177mg, Carbohydrates 29g, Dietary Fiber 1g, Sugars 5g, Protein 6g.
Source:
The Webb Cooks. Robyn Webb, MS, LN at diabetes.org. 08-15-2002. Copyright: © American Diabetes Association, 2002
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