Diabetes Recipes
Diet
Food and Drink
Nutrition
Orange Tapioca

Orange Tapioca

Serves: 2

Method

  • Combine the milk tapioca egg sugar and salt in a small nonstick saucepan
  • Cook over medium heat stirring constantly until the mixture comes to a boil.
Nutrional Facts (Per Serving)
Calories 117, Calories from Fat 13, Fat 1g, Saturated Fat 1g, Cholesterol 55mg, Sodium 98mg, Carbohydrates 21g, Dietary Fiber 1g, Sugars 13g, Protein 5g.
Share Recipe
Source:
American Diabetes Association. Official site: diabetes.org. 09-19-2002. Copyright: © American Diabetes Association, 2002
Search for Recipes
Ingredients
Ingredients
To make Orange Tapioca, you'll need:
  • 1
  • 1/2 cups fat-free milk
  • 3 tbsp quick-cooking tapioca
  • 1 large egg beaten = (or
  • 1/4 cup egg substitute)
  • 1 tbsp sugar
  • 1 pinch salt
  • 1/2 cup orange juice
  • 1/2 tsp pure vanilla extract
  • 1 orange peeled seeded and diced