Pacific Coast Pizza

Pacific Coast Pizza

Serves: 4
 
 
Fish and Seafood
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Pacific Coast Pizza, you'll need:
  • 2 tsp olive oil
  • 1 garlic clove minced
  • 1/8 tsp dried crushed red pepper flakes
  • 1 thin-crust pizza shell - (10 oz
  • 12" dia)
  • 1 cup non-fat grated mozzarella cheese
  • 1 can no salt added diced tomatoes - (14
  • 1/2 oz) drained
  • 1/2 lb fresh salmon fillet skinned and cut into
  • 1" pieces
  • 1
  • 1/2 tbsp minced fresh dill
  • 1/4 cup chopped red onion in
  • 1" pieces
  • 1 oz crumbled low-fat feta cheese
  • 10 basil leaves sliced

Method

  • Preheat oven to 450 degrees
  • Combine the olive oil garlic and pepper flakes and set aside.
Nutritional Facts (Per Serving)
422 calories (26 % calories from fat), 24 g protein, 11 g total fat (2.4 g saturated fat), 48 g carbohydrates, 6 g dietary fiber, 35 mg cholesterol, 591 mg sodium.
Source:
Diabetic-Recipes.com. © Diabetic-Lifestyle, 2001.
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