Packaged Steak Supper

Packaged Steak Supper

Serves: 1
 
 
Meat Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Packaged Steak Supper, you'll need:
  • 3 oz Beef minute steak
  • 1 Small potato
  • 2 tbsp Carrot (sliced)
  • 2 tbsp Onion (sliced)
  • 2 tbsp Celery (sliced)
  • 2 Large tomato slices Salt and pepper to taste

Method

  • Place steak on large piece of aluminum foil
  • Layer vegetables in order given
  • Add salt and pepper
  • Wrap in foil sealing ends securely
  • Bake at 350F for 1 hour
  • MICROWAVE: Place in plastic wrap
  • Cook on High for 10 minutes
  • 1 serving = 3 medium-fat meat 1 bread 1/2 vegetable Calories: 375
Nutritional Facts (Per Serving)
No nutritional facts available.
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