Pasta Primavera

Pasta Primavera

Serves: 6
 
 
Main Courses
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Pasta Primavera, you'll need:
  • INGREDIENTS
  • 6 oz Thin spaghetti cooked According to package dir
  • 1/2 lb Broccoli
  • 2 tbsp Olive Oil
  • 2 Garlic Cloves peeled and Crushed
  • 1/2 lb Zucchini young washed and Thinly sliced
  • 1/2 lb Mushrooms sliced
  • 1
  • 1/2 tsp Dried basil
  • 1/2 tsp Salt
  • 1/2 tsp Black pepper coarse grind
  • 2 tbsp Water
  • 2 tbsp Parmesan Cheese grated

Method

  • DIRECTIONS: While spaghetti is cooking wash broccoli and cook it in a small amount of boiling water until crisp but tender
  • Heat 1 T olive oil in a large skillet and saute garlic 3 minutes; add zucchini and cook until slightly browned
  • Add mushrooms; cook until tender
  • Drain broccoli; slice into bite-sized pieces and add to zucchini and mushrooms
  • Stir in seasonings
  • When spaghetti is "al dente" stop cooking by pouring cold water into pot; drain spaghetti
  • Return it to the pot stir in 2 T of water remaining 1 T olive oil Parmesan Cheese and vegetable mixture
  • Cover and reheat over low heat.
Nutritional Facts (Per Serving)
No nutritional facts available.
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