Pizza With Plum Tomato And Basil

Pizza With Plum Tomato And Basil

Serves: 6
 
 
Pork Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Pizza With Plum Tomato And Basil, you'll need:
  • PIZZA
  • 1 tbsp olive oil
  • 1 premade pizza pie shell
  • 1 cup Spicy Marina Sauce (listed below)
  • 1 cup grated low-fat mozzarella cheese
  • 6 fresh basil leaves thinly cut
  • 3 plum tomatoes thinly sliced SPICY MARINARA SAUCE
  • 2 tsp olive oil
  • 1 tbsp minced garlic
  • 1 cup thinly-sliced red bell pepper
  • 1 cup thinly-sliced green bell pepper
  • 1 tbsp minced jalapeño pepper
  • 2 cans plum tomatoes - (28 oz ea)
  • 2 tsp red pepper flakes
  • 1/2 cup fresh basil leaves chopped

Method

  • Pizza: Preheat the oven to 425 degrees
  • If you are using a baking sheet coat it with olive oil
  • (If you have a pizza stone you can eliminate the olive oil
  • Simply place the stone in the oven to preheat it.)
Nutritional Facts (Per Serving)
Calories 244, Calories from Fat 101, Fat 11g, Saturated Fat 5g, Cholesterol 20mg, Sodium 772mg, Carbohydrates 23g, Dietary Fiber 3g, Sugars 7g, Protein 14g.
Source:
American Diabetes Association. Official site: diabetes.org. 09-19-2002. Copyright: © American Diabetes Association, 2002
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