Poached Chicken

Poached Chicken

Serves: 1
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Poached Chicken, you'll need:
  • LOW CHOLESTEROL
  • 3
  • 1/2 lb
  • 4-pound roasting chicken
  • 4 Leeks
  • 4 Carrots
  • 4 Onions
  • 2 Turnips Dash pepper
  • 1 tsp Thyme Salt
  • 3 lb Head of cabbage (optional)

Method

  • Place the chicken in a large pan surround with the vegetables and add hot water to come about 2/3 of the way up the chicken
  • Add thyme dash pepper and salt
  • Cover and cook at a bare simmer for 50 minutes or until just about done
  • If you wish you may add a small head of cabbage cut into fourths or sixths and continue cooking for about 15 minutes
  • Remove skin and serve the chicken with the vegetables.
Nutritional Facts (Per Serving)
No nutritional facts available.
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