Diabetes Recipes
Diet
Food and Drink
Nutrition
Popeye Pie

Popeye Pie

Serves: 6
 
 

Method

  • Wash fresh spinach and discard stems
  • Steam in a covered saucepan over low heat until the leaves are wilted
  • Drain in a colander or sieve press out liquid and chop spinach
  • (OR Thaw frozen chopped spinach and press out liquid.)
Nutrional Facts (Per Serving)
No nutritional facts available.
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Ingredients
Ingredients
To make Popeye Pie, you'll need:
  • 10 oz Fresh spinach or
  • 12 oz froz
  • 2 Eggs well beaten
  • 1 cup
  • 2% milk
  • 1/3 cup Celery chopped
  • 1/4 cup Onion chopped
  • 2 tbsp Parmesan cheese grated
  • 1/2 tsp Salt
  • 1/2 tsp Nutmeg